Woohoo! I lost 1.7 lbs this week. All my changes have made a huge difference not only because I lost but because I feel better. Working out more is helping me have more energy. I have also been eating lots more veggies and fruits and feeling better because of that too.
That’s it for this week but I will be back later with another post.
Thank you all who have sent encouragement and support. I really appreciate it!